Saturday, November 20, 2010

Battling Stress with Simple Yoga Forms

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3rd August 2010

The latest exciting news from
Success with Stress News


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- Battling Stress Through Simple Yoga Forms
- Psychic Development Foundation Course
- Visual Arts offer stress relief
- Free 7day Exercise Program
 
Hello,

This issue is about relieving stress with various Arts.

These being Visual Arts, Healing arts such as Yoga, Reflexology, Reiki and some Taoist healing exercises (ie based on old, traditional Chinese philosophical principles) in the 7day Free Exercise Program.

September is coming along, a time to enrol in courses such as these. Some, like the Reflexology and Reiki course can be done online, as well as the Exercise Program.

So let's get to it... Enjoy!
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Battling Stress Through Simple Yoga Forms
 
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16th July, 2010

'Methods of healing' is giving us a real treat.
This news is just like a yoga class, describing the exercises you can do straightaway!

'Stress', these days is the most relevant word to the people who work day and night for all their materialistic needs.
But there are very few who even realise that they are really stressed out and by the time they do realise it, it becomes too late.
Man is a kind of machine too - and every machine needs to be taken care of regularly and man being the most complicated machine of all needs the utmost care.

Therefore it is necessary that we take a look on our health every now and then before the stress takes a heavy toll on it.'

http://www.methodsofhealing.com/battling-stress-through-simple-yoga-forms/

Battling Stress with Yoga
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---------------------------ADVERTISEMENT--------------

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'Psychic Development Foundation Course'
The following Healing Arts are taught in the program:
Reflexology and Reiki course
An opportunity for Health, Wealth, Building Relationships and a New Career!
http://tinyurl.com/38srv45
 
It's a low cost training program which I recommend.
I trained in both Reiki and Reflexology many years ago for my own use and found them both extremely useful to become self-reliant as well as in helping others and becoming psychically 'tuned in'. I use these methods and they have become part of my lifestyle. (And then I did pay a whole lot more for the trainings!).

What I see in this opportunity is self-help health - and wealth too as it could become your next income stream if you chose that option - plus a way towards building good relationships.

The Course
'Will this course enable you to predict the lottery numbers? NO!Will this course enable you to read the minds of others? NO!Nor will this course enable you to guess the name of the person who serves you with your groceries!!
This course WILL provide you with all you need to know in order to grow and develop your natural intuitive, psychic abilities safely, at your own pace and in the direction that you wish to go.
You will be shown how to do this using our fantastic multi-media guide which not only describes how to carry out different activities but illustrates further using audio, and video' clips.
http://tinyurl.com/38srv45

Reiki 1 - First level - heal yourself first!
Reflexology - Learn to treat yourself and give sessions to others - this can easily lead to a new career within a few weeeks!

Other aspects of the course:
Psychic Development Foundation Course -
' Begin your journey, expand your psychic potential. Learn about Chakras, Auras, Tarot, Pendulums, Meditation,and much, much more! Our practical down-to-earth course is further enhanced with audio and video clip demonstrations to guide the way. Begin today!

All subject courses are aimed at starting to give treatments to oneself of course, and to others, plus how to set up the room, etc.

Reflexology is a centuries old healing art of stimulating the feet that reduces stress and improves your overall physical well-being. In each foot there are over 7,000 nerve endings - called reflexes - which correspond to every organ and system within your body. Simply pressing on these reflex points can elicit a response from the nervous system that can help relax and balance the entire body. Reflexology is an effective way to heal yourself.

Reiki is a Japanese healing technique to tap the Universal Life Energy and use it to heal and balance living beings; a tool for personal transformation, growth and change.
http://tinyurl.com/38srv45
You may also order each program separately!
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Visual arts offer stress relief, creative outlets for adults


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July 24, 2010
Tracey Read and Betsy Scott
Michael Allen Blair/MBlair@News-Herald.com

Golnar Parry of Euclid works on a fish design ceramic piece. In the foreground is a fish piece by Fine Arts Center instructor Dianne Stiver.

Yes, definitely worth starting a class even as a beginner.Put aside all your pre-conceptions that you are not a 'good artist', you 'can't draw', etc. and enrol in a class. Discover that you don't need to know anything (it's in fact better sometimes not to!) to open up your creativity.
This will help change your mind set and plunge you into the 'artist' buried deep inside. What a relief and gift you will find!

For years, John Peters of Mentor taught watercolor painting.A recent illness robbed him of his desire to paint for a time, however.

In order to get enthused again, he signed up for a mixed media class with a former instructor, Dorothy "Dottie" Geisert, at Wildwood Cultural Center in Mentor.

"There's a lot of personal satisfaction when you have a good painting," he said.

'From local community arts centers to the county metroparks, such opportunities abound for adults in this area, offering myriad avenues for creative expression as well as ways to soothe the soul, or even make some extra money.
Matt Orgovan, a 34-year-old Mentor resident, has noticed a trend in the arts as a career.'

To read more:
http://www.news-herald.com/articles/2010/07/24/news/nh2741990.txt
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A Gift from me to you:**************************************
Stress Relief Exercise program, a Foundation course.
Do take up this one-a-day video delivered to your email box. I recorded these videos last summer. Most of these exercises I do every day. They could become your 'routine' also! (You will receive one video per day).

The 7day Free exercise program:
http://success-with-stress.com/free-exercise-program.html


Battling Stress with Yoga
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Coming up on Success with Stress News...*********************************************

We'll be looking at:
Dance Away Stress and Depression, Economic woes make yoga popular stress buster in US, Finding the right yoga style and More



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