6 Simple Sounds for Radiant Health

This 13 minutes program ebook and videos , the 6 Simple Sounds, is particularly useful for helping with and even curing :

hypertension
coronary disease
bronchitis and tracheitis
illnesses of the digestive tract (stomach and intestines)
diabetes and neurasthenia

It shows you how to free your body and mind of the negative energy that can otherwise - especially in mid-life - easily develop into illness.
You will also absorb new positive energy to heal and re-invigorate your whole system, which will also help cure any existing difficult conditions.

Chinese people have used these 6 Simple Sounds for over 2000 years to remain healthy through a lot of strife...

With easy, slow physical movements and deep, calm breathing, this is a simple, easy method to learn, completely safe for anyone (including the chair-bound) - yet an enjoyable, powerful way to improve your health and well-being! 6 Simple Sounds

In other words you take your health in your own hands.

So, if you're looking for an easy, natural self-help solution for most of your health problems then this program is for you. This is an ideal exercise for seniors, chair-bound people and a fantastic beginner exercise program.

Also, the Simple Sounds program greatly helps with difficult, everyday conditions:

stress
worry
overwork
colds

Each short exercise is demonstrated in an online video clip.
An easy to follow, step-by-step written guide in PDF format supports the videos.

The guide notes include all necessary instructions and specific healing indications for each exercise and might very well be the only exercise routine you'll ever need!

Cost
Only $14.95
Contact Francoise Here


If you have any questions about the program I’d be happy to help.
My name is Francoise Bonhoure and I’m fully qualified as a Tai Chi and Qigong teacher, from the Ministry of Sports, Paris , 1999.

To your health,
Francoise Bonhoure


Self Improvement from SelfGrowth.com

Releasing Terminator

Today, I'm going to reveal what I believe to be *the* THREE
ultimate releasing tricks! (They work for me - you can try them
and decide for yourself!) If you've ever struggled with
negative emotions, negative stories, negative beliefs, and
patterns, then I think you're going to love this....

If you ever found yourself telling yourself a limiting story
about the past or the future, or if you ever found yourself
saying, "Man, I should never have gone zip lining" (or
whatever), then I think you're actually going to enjoy the
questions you can ask yourself to let it all go!

Actually, it really doesn't matter what pattern you find
yourself stuck in. You can ask use these three tricks and
you'll find yourself dissolving even the most stubborn
limitations. Armed with these 3 techniques, you'll be the
ultimate "releasing terminator"! You'll be armed with the
most sophisticated clearing weaponry on the planet to zap
through any block in an instant!

Are you ready, here we go:

Advanced Releasing Technique #1: The power of "F*** it"!

I actually got this from a book a friend recommended. It's
called "F**k It: The Ultimate Spiritual Way" by John C.
Parkin. I never actually read the book, but I dare to say I
think I have understood and internalized the philosophy. Next
time you're in the grip of some negative emotion or story, just
say to yourself "F*** It". Or say to yourself, "So what,
animal?" and that's another great variation on the theme. Try
it!

Advanced Releasing Technique #2: "Is that all there is?"

I got this technique from the brilliant writers on Oprah's
newsletter (?), but it's still one of the best ;) The key to
this technique is being open to whether the answer is yes or no.

Why does it work? Here's my theory. There are several ways
one might interpret the meaning of the question. Is it asking
specifically about the "problem," or more generally than
that? The non-specific nature of the questions causes your
unconscious to answer all possible meanings, which does a couple
of things.

First, it helps you to be more allowing of the problem and
the possibility that there may still be more to come up. Second,
it opens you up to new world of possibility waiting for you
outside the artificial confines of the "problem". OK, that's
enough analysis for one day. Just try the question and see what
happens, OK Matthew?

Advanced Releasing Technique #3: Crescere Absurdi (Increase To
Absurdity)

What if you were to increase both the scope and intensity of the
"problem" by a factor or 10, 100, 1000, or even one million?

For example, if you were feeling a bit worried about a
situation not working out, try exaggerating the problem to
ridiculous proportions. This one situation not working out is
now the catalyst for all kinds of quantum absurd consequences
that affect every day of your entire life and the entire history
of the universe! Get the idea? The key with this technique is
to exaggerate it to the point of it being totally
unbelievable. Throw in some circus music and flashing colors
for extra effect. Enjoy!

So I hope you enjoy what I consider to be the "triple gem"
(TM) clearing technologies. Armed with these powerful
techniques, you are like an unstoppable releasing terminator,
ready to wreak untold destruction on those pesky limiting
beliefs and stories.

Are you ready?

 http://opti1.lettinggo.tv/june_retreat_2013/