Tuesday, October 19, 2010

Could Walnuts Save You From Stress?


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October 19th, 2010

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The Latest Exciting News

- Diet rich in walnuts, walnut oil can fight stress
- Walnuts Reduce Stress
- Eliminate Stress, Anxiety and Panic Attacks!

Hello,

In my opinion, a change in diet could help our bodies to respond better to stress.
What we eat influences the working of our body organs, making it easy or difficult for them
 to handle their work, and creating or avoiding inflammation.

Adding flax oil to a walnut-rich diet has significantly improved test results of vascular health.
The flax plus walnuts combination also lowered c-reactive protein (produced by the liver),
indicating an anti-inflammatory effect.

In my opinion, a change in diet could help our bodies to respond better to stress.
What we eat influences the working of our internal organs, making it  easy or difficult for them to handle their work, and creating or avoiding inflammation.
 
It's also the time of years for walnuts!

More on diet next week too!

Let's read on!
                                                                                                           

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 Diet rich in walnuts, walnut oil can fight stress
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October 10th, 2010
Sify News tells us:

"If daily stress is taking a toll on your health, it's time to eat walnuts, as they help fight stress, says a new study."

"We wanted to find out if omega-3 fatty acids from plant sources would blunt cardiovascular responses to stress,
" said Sheila G. West, associate professor of bio-behavioural health....

http://sify.com/news/diet-rich-in-walnuts-walnut-oil-can-fight-stress-news-international-kkeoucfedgi.html

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Walnuts Reduce Stress                              
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Oct. 6, 2010
By Bill Hendrick
WebMD Health News

Researchers Say a Walnut-Rich Diet May Reduce Stress, Bad Cholesterol.

"Regularly eating a handful of walnuts can affect the blood pressure response to stress, according to a new study.
People who show an exaggerated biological response to stress are at higher risk of heart disease,"

http://www.webmd.com/balance/stress-management/news/20101006/walnuts-reduce-stress

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If you suffer from stress or anxiety in your life, you may also be prone to depression, panic attacks and
insomnia. 'But you can eliminate anxiety, depression & panic attacks.

Provanax is a herbal and vitamins formula which comes in the form of tablets.
A natural stress and anxiety relief, and more...

This one supplement can remedy all these major symptoms and that's why I recommend it as probably the
most effective natural herbal remedy for these conditions

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A Gift from Me to You:
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Do read my review 'End Anxiety':

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Coming up on Success with Stress News...
*********************************************
7 Super Foods That Silence Pain...and Stress!

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Share your News, Views and Experiences
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 Stress News would love to hear from you! Please drop me a line at :
francoise@successwithstressnews.com


All the Best,
Francoise Bonhoure

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Disclaimer: Always consult your doctor before trying any medication, the author is not a doctor or medical expert and the content should not be viewed as health-care instructions. It is provided as general information only and no actions should be taken based solely on the contents of this letter. The author's opinions are believed to be accurate and sound at the time of publication, based on the best judgment available to her.

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