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October 22th, 2010
I will provide advice and support on Beating Social Anxiety! You will get a special pdf. for $5:
http://www.fiverr.com/gigs/provide-advice-and-support-on-beating-social-anxiety-you-will-get-a-special-pdf
Success with Stress News
A Recommendation
Hello everyone!
On demand, I have researched and found news concerning Super Foods that silence pain, and this from one of my favourite sites, 'Lose the Back Pain,' whose products I have recommended many times.
In my opinion what silences pain and inflammation also silences stress!
So here we go!
7 Super Foods That Silence Pain
There's a whole bunch of foods that keep you stuck in pain. Eat them and you're practically asking for trouble.
But life isn't all about what you can't do. That's probably why so many people fail to stick to diets - even
when we know it's for our own good. We just don't like feeling like we're missing out on something
by following some big list of "don'ts."
So how about we turn the tables on that and take a look at foods that aren't only tasty,
but can actually help end a lot of our pain. That's right. Eat any of these super foods and you're not only
enjoying your meal or snack, you're actually fighting the inflammation that's keeping you in pain.
Here are my seven favorite super foods that fight inflammation:
* Jalapeno peppers - chop these up raw into your salsa for a great kick and pain relieving power
* Dry roasted almonds - grab a handful of these tasty pain fighters for a snack
* Carrots - they aren't just for Bugs Bunny...enjoy them raw as a snack or on your salad
* Broccoli - cooked or raw, broccoli quickly goes to work on that inflammation too
* Olive oil - just a single tablespoon drizzled on your salad has as much pain fighting power as an entire half cup of broccoli
* Raw spinach - hope you love salads because adding some raw spinach to them will pump up your body's ability to fight off systemic inflammation
* Wild Alaskan salmon - my all-time favorite inflammation- -fighting food...wild Alaskan salmon is a heavyweight champion in a small package: a 3oz portion can fight inflammation as well as 6 cups of raw spinach!
Now those just happen to be some of my favorites. But there's a lot more foods that can help you
end the pain caused by systemic inflammation. And, you probably already guessed, plenty of foods that will keep you in pain.
For more information, check out this great article on how to create your own anti-inflammatory:
http://tinyurl.com/29mh8kr
All the Best,
Francoise Bonhoure
Francoise@successwithstressnews.comI will provide advice and support on Beating Social Anxiety! You will get a special pdf. for $5:
http://www.fiverr.com/gigs/provide-advice-and-support-on-beating-social-anxiety-you-will-get-a-special-pdf
Success with Stress News
A Recommendation
Hello everyone!
On demand, I have researched and found news concerning Super Foods that silence pain, and this from one of my favourite sites, 'Lose the Back Pain,' whose products I have recommended many times.
In my opinion what silences pain and inflammation also silences stress!
So here we go!
7 Super Foods That Silence Pain
There's a whole bunch of foods that keep you stuck in pain. Eat them and you're practically asking for trouble.
But life isn't all about what you can't do. That's probably why so many people fail to stick to diets - even
when we know it's for our own good. We just don't like feeling like we're missing out on something
by following some big list of "don'ts."
So how about we turn the tables on that and take a look at foods that aren't only tasty,
but can actually help end a lot of our pain. That's right. Eat any of these super foods and you're not only
enjoying your meal or snack, you're actually fighting the inflammation that's keeping you in pain.
Here are my seven favorite super foods that fight inflammation:
* Jalapeno peppers - chop these up raw into your salsa for a great kick and pain relieving power
* Dry roasted almonds - grab a handful of these tasty pain fighters for a snack
* Carrots - they aren't just for Bugs Bunny...enjoy them raw as a snack or on your salad
* Broccoli - cooked or raw, broccoli quickly goes to work on that inflammation too
* Olive oil - just a single tablespoon drizzled on your salad has as much pain fighting power as an entire half cup of broccoli
* Raw spinach - hope you love salads because adding some raw spinach to them will pump up your body's ability to fight off systemic inflammation
* Wild Alaskan salmon - my all-time favorite inflammation- -fighting food...wild Alaskan salmon is a heavyweight champion in a small package: a 3oz portion can fight inflammation as well as 6 cups of raw spinach!
Now those just happen to be some of my favorites. But there's a lot more foods that can help you
end the pain caused by systemic inflammation. And, you probably already guessed, plenty of foods that will keep you in pain.
For more information, check out this great article on how to create your own anti-inflammatory:
http://tinyurl.com/29mh8kr
All the Best,
Francoise Bonhoure
Stress Tips News: http://www.successwithstressnews.com
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Disclaimer: Always consult your doctor before trying any medication, the author is not a doctor or medical expert and the content should not be viewed as health-care instructions. It is provided as general information only and no actions should be taken based solely on the contents of this letter. The author's opinions are believed to be accurate and sound at the time of publication, based on the best judgment available to her.
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