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December 29th, 2010
Previous newsfeed issues: http://stress-tips-news.blogspot.com
The Latest Exciting News
- Wishing you Joy and Happiness!
- 'Just what the doctor ordered'
- Take positive steps to keep holidays light on stress
Hello,
This time of year can be both very exciting and stressful.,
Can you think of some places to go to to relieve your stress and 'renew' yourself ('touch base' as it were), when times gets tough?
Is it possible for you to have a massage, whether at home or at a health center, whenever you need one?
How about thinking about your attitude towards others?
You'd better make a quick list of these after having been inspired by reading the following articles!
I wish you Joy and Happiness in this festive season!
Let's read on:
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Stress relieving massages during the holidays - 'Just what the doctor ordered'
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Even though you're busy thinking about others, it's so important that you care for yourself.
Everyone knows the holidays bring with them a special kind of stress. Shopping for last-minute presents...
Remember what flight attendants always tell you before an airline flight: "Be sure to put on your own mask first before assisting other passengers."
Well, in THIS case, the "mask" that might save your sanity is a stress-relieving massage....
Read more:
http://www.chicagonow.com/blogs/todays-chicago-woman-life-style-wellness/2010/12/stress-relieving-massages-during-the-holidays-just-what-the-doctor-ordered.html#ixzz18pbYkL9Q
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Top 5 Places to Relieve Stress in...
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Catherine Klahn
December 20th 2110
The holidays can be stressful. Luckily enough, Patch has identified five places to relieve stress in Bayport and Blue Point. So, drop the wrapping paper and tape for a minute and make yourself a de-stress plan.
Can you find places to go to in your environment?
http://bayport.patch.com/articles/top-5-places-to-relieve-stress-in-bayport-blue-point
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Take positive steps to keep holidays light on stress
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By Lt. Col. Mark A. Hinton
42nd Medical Group
19th Dec
A things to think about:
If you are already under a lot of stress, recognize that a proactive approach and additional support...
Reach out to help others who are less fortunate.
Try to accept family members and friends as they are, even if they don't live up to your expectations. Practise forgiveness...
Do Read on:
http://www.maxwellgunterdispatch.com/article/20101217/DISPATCH01/101216025/1114/DISPATCH
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And Now You're Ready to Enjoy a Joyful and Happy Time!
Next issue on the 3rd January 2011
Happy New Year!
Share your News, Views and Experiences
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