7 Steps To A Depression-Free Life!
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September 24th, 2010
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The Latest Exciting News
Hello!
I have come across this professional 'Unique Self-Help Coaching Program For Long-term Recovery From Depression'.
The author of the program is Nancy Miller. She is a graduate of Coach University, has a masters degree, a background in psychology and a successful Life Coaching practice. But, more importantly she has been where you are now.
What's that saying - "Don't judge a man until you've walked a mile in his shoes? Well, believe me, I've walked in your shoes - at least on the days when I managed to get out of bed!"
It's an accessible ebook to download online.
She writes: 'Simply getting rid of your low mood often isn't enough in the long-term because your depression is generally a symptom of what's wrong in your life. Not the cause. If you only treat the symptom the reasons why you got depressed in the first place remain. So, eventually you'll get depressed again. Until you make some changes, in your attitudes and behaviours that is.
However, once you're depressed it's very difficult to make positive changes because you don't have the energy or motivation. And that's why medical intervention can be so effective. Antidepressants appear to change the chemical balance in your brain which gives you the energy to alter your life. For some people psychotherapy appears to have the same effect.
Join us on our Facebook Discussion Board: Help with Stress!: http://tinyurl.com/36ndsxp
Topic: Tips for reducing Stress
Share on your Facebook Group page: Success with Stress NEWS, where you'll find a great, funny video to watch!: http://tinyurl.com/3yflafh
Twitter ID: SuccessStress
Previous newsfeed issues: http://stress-tips-news.blogspot.com/
If you would like to receive your monthly Success with Stress 'eGazette' from our main site, please subscribe from this page:
http://www.success-with-stress.com/FREE-egazette.html
The Latest Exciting News
Hello!
I have come across this professional 'Unique Self-Help Coaching Program For Long-term Recovery From Depression'.
The author of the program is Nancy Miller. She is a graduate of Coach University, has a masters degree, a background in psychology and a successful Life Coaching practice. But, more importantly she has been where you are now.
What's that saying - "Don't judge a man until you've walked a mile in his shoes? Well, believe me, I've walked in your shoes - at least on the days when I managed to get out of bed!"
It's an accessible ebook to download online.
She writes: 'Simply getting rid of your low mood often isn't enough in the long-term because your depression is generally a symptom of what's wrong in your life. Not the cause. If you only treat the symptom the reasons why you got depressed in the first place remain. So, eventually you'll get depressed again. Until you make some changes, in your attitudes and behaviours that is.
However, once you're depressed it's very difficult to make positive changes because you don't have the energy or motivation. And that's why medical intervention can be so effective. Antidepressants appear to change the chemical balance in your brain which gives you the energy to alter your life. For some people psychotherapy appears to have the same effect.
Whatever works for you, you need your energy restored to take different actions.'
http://tinyurl.com/33wklql
That's why the first step of the '7 Steps to a Depression Free Life' Coaching Programme is to:
http://tinyurl.com/33wklql
That's why the first step of the '7 Steps to a Depression Free Life' Coaching Programme is to:
Get Professional Help for your depression
If the approach and information aren't helpful to you -- I'll cheerfully refund your money and you can keep the e-book. You're protected by a 100% Money Back Guarantee . . .
Do get an informed opinion by reading her letter!
http://tinyurl.com/33wklql
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Stress News would love to hear from you! Please drop me a line at :
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All the Best,
Francoise Bonhoure
Disclaimer: Always consult your doctor before trying any medication, the author is not a doctor or medical expert and the content should not be viewed as health-care instructions. It is provided as general information only and no actions should be taken based solely on the contents of this letter. The author's opinions are believed to be accurate and sound at the time of publication, based on the best judgment available to her.
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