Manage Stress Now!

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17th March 2011

The Latest Exciting News

Manage Stress Now !

Hello!

We all have our 'moments', times of stress and anxiety.
I am sharing here what has been - and still is - useful for me.
These articles and the audio below will expand on each method.

Enjoy, they are valuable!

 

Manage Stress Now...

With Conscious Breathing:
http://www.caring.com/articles/conscious-breathing-a-simple-stress-management-tool-for-caregivers


With Mindfulness and Relaxation:
http://www.suite101.com/content/reducing-stress-mindfulness-meditation-compared-to-relaxation-a354335

Using this Free Audio Shows You How To Instantly Release ANY Unwanted Thought, Feeling Or Emotions:

http://tinyurl.com/6a225f4

 

All the Best,

Francoise Bonhoure
francoise@successwithstressnews.com

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