Free Mindfulness Meditation Download!

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February 2nd, 2011
Previous newsfeed  issues: http://stress-tips-news.blogspot.com

The Latest Exciting News

- Free Meditation Download!
- Mindfulness meditation improves well-being

Hello,

Today I have an awesome meditation download for you.

This Free guided meditation is extracted from Kevin & Matt's
new "Holistic Fitness Training" program.  So grab yourself
a copy before they take the page down!  Get it here :

http://tinyurl.com/6hmeghk
There's also an audio from Matt where he explains how you
can really deepen your meditation and supercharge your
energetic vibration.

Enjoy!And also read on for :

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Mindfulness meditation improves well-being
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by Angela Shawn-Chi Lu
Jan 27, 2011

'As simple as it seems, mindfulness, with its origins in the 2,500-year-old Buddhist practices of meditation and yoga, has become the latest buzzword in wellness, as study after
 study confirms its power to relieve anxiety and improve mood when combined with Western therapies.'...
http://news.medill.northwestern.edu/chicago/news.aspx?id=177293
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