Special - Stress-Free Students!

For a FREE Report revealing how to 'Melt Away Stress and Anxiety'  enter your email address here: http://www.successwithstressnews.com

January 28th, 2011
Previous newsfeed  issues: http://stress-tips-news.blogspot.com

The Latest Exciting News

- How to stay stress-free at university
- Zhang's offers low-cost, 'feel-good' stress relief
- Keep Calm and Carry On

Hello,
Today, I'm glad  to  offer some  advice, found online, to help with stress relief for students!
A few different suggestions, useful ones too.
An excellent idea to relieve stress for students and others, and a great simple career idea:
Opening a massage parlour - after some training of course!
And more methods, one involving a cat!

Do read on...
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How to stay stress-free at university
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January 15th,2011
Logan Predy

"Over the years, one finds numerous ways to cope with this inevitable onslaught of assigned tasks.
 Many turning to alcohol, hard drugs, theft of shopping carts, or the defacement of public bathroom stalls with dirty limericks.
I, however, thought I might offer a few of my favourite safe and totally legal methods of school-time stress relief in hopes of making your life just a tad easier:
Just an example:
Play music while working. Classical music -- or really any instrumental music -- is great music to work to...."

To read more:
http://thesheaf.com/blog/opinions/2011/01/15/how-to-stay-stress-free-at-university/
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Zhang's offers low-cost, 'feel-good' stress relief
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January 18th, 2011
Joel Brewton

This could also be an business idea!
"A ten minute massage for $10. That is the deal offered to students looking for a simple way
 to relieve stress and headaches often associated with college exams."

To read more go to:
http://www.pointparkglobe.com/features/zhang-s-offers-low-cost-feel-good-stress-relief-1.1880514
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Keep Calm and Carry On
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January 20th, 2011

When one thinks of 'stress relief', some of the first things that spring to mind are luxurious massages, spa treatments and holidays in the sun. However, for the student on a budget, relief can be found in cheap, everyday activities, from running a bath to turning your music up and pretending that essay doesn't exist for a sly half an hour.
                                    
Do read on:
http://oxfordstudent.com/2011/01/20/keep-calm-and-carry-on/
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Share your News, Views and Experiences
------------------------------------------------------
If you have your own news stories, tips or feedback, then Success with Stress News would love to hear from you! Please drop me a line at :

francoise@successwithstressnews.com

Subscribe at http://www.successwithstressnews.com

You'll never have to pay for this email service, you can unsubscribe anytime you like and I'llnever pass your details to anyone else

 

Breathe Easy!

For a FREE Report revealing how to 'Melt Away Stress and Anxiety'  enter your email address here: http://www.successwithstressnews.com

   
The Latest Exciting News
- Breathe Easy!
- Meditate to loosen up incessant minds
- Conquer Stress, Depression & Anxiety

Hello,

I have really enjoyed finding these news below:

A synopsis of breathing techniques one can apply in everyday living and for all circumstances!
As well as a lesson on how to approach meditation using an analogy of mind and water:
"So how do I make the water still? I put it down - I let it go."

And a recommendation: Conquer Stress, Depression & Anxiety.

Do read on...
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Breathe Easy!
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January 6,2011
By Chad Rubel

Excellent article for all circumstances!
Strong diaphragms aren't the cause celebre of the fitness world, but becoming a better breather can enhance
your life - and your appearance - as much as a firm backside and killer thighs.

From stress relief to weight loss to muscle toning, making the most of what's generally an automatic
action will increase your energy and excise your stress.

Want to try it? Here are four techniques for better breathing.

To read more:
http://www.illinoistimes.com/Springfield/article-8209-breathe-easy.html
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Meditate to loosen up incessant minds
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January 16, 2011
When you stop and let go of the things that weigh you down, the mind soars.

IF we were to constantly exercise our body without any break, we would end up
exhausted. Yet our minds are incessantly thinking, worrying, planning,
complaining and fidgeting - even during supposed holidays.

What if we could get the mind to stop and rest for a while?
To give it a sort of chill-out? Would we then gain renewed mental vitality?

To read more go to:
http://thestar.com.my/lifestyle/story.asp?file=/2011/1/16/lifefocus/7796178&sec=lifefocus
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Conquer Stress, Depression & Anxiety
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Conquer Stress, Depression & Anxiety - Naturally In Just 90 Days!                  
Quickly, naturally, and permanently. Get your life back!

Well worth being proactive and investing in this programme if you suffer from these difficult conditions as
an Ex-Chronic Anxiety and Depression Sufferer Reveals How To Get Natural Anxiety, Depression
And Stress Relief With A Revolutionary Easy-To-Follow Program.

http://tinyurl.com/358z7ky
60 days satisfaction guarantee or your money back!                                             
---------------------------------------------------
Share your News, Views and Experiences
------------------------------------------------------
If you have your own news stories, tips or feedback, then Success with Stress News
would love to hear from you! Please drop me a line at :

francoise@successwithstressnews.com

All the Best,
Francoise Bonhoure

Subscribe at http://www.successwithstressnews.com

You'll never have to pay for this email service, you can unsubscribe anytime you like and I'llnever pass your details to anyone else

 

Special - How to Raise your Vibrations (and manifest massive success)

For a FREE Report revealing how to 'Melt Away Stress and Anxiety'  enter your email address here: http://www.successwithstressnews.com

 January 13th, 2011
Previous newsfeed issues: http://stress-tips-news.blogspot.com
 
  Hello,

Wow, when I read this I was amazed ...  I could not have written it better myself!
It encapsulates my whole outlook on health!
Very exciting indeed!
Best report I read in a long time:

http://tinyurl.com/65lmx55

You REALLY need to see this article.  It's called --

"The Unexplored Parallel: One Simple Trick To
Supercharge Your Results With The Law Of Attraction,
Releasing & Any Self-Growth Technique!"

I just finished reading the report myself and I thought
it was incredible.  I highly recommend you check this
out right now.
http://tinyurl.com/65lmx55


All the Best,
Francoise Bonhoure

P.S. This report may transform the way you look at
your self-growth journey forever.  And the best part is,
it won't cost you a penny.

Subscribe at http://www.successwithstressnews.com

You'll never have to pay for this email service, you can unsubscribe anytime you like and I'llnever pass your details to anyone else

Stress Relief Made Portable!

For a FREE Report revealing how to 'Melt Away Stress and Anxiety'  enter your email address here: http://www.successwithstressnews.com

January 13th, 2011
Previous newsfeed  issues: http://stress-tips-news.blogspot.com

The Latest Exciting News

- Stress Relief Made Portable
- Acupuncture Steals the Show When It Comes To Stress Relief

Hello,

Well, a portable stress reliever! Worth a try if one is techno-oriented!
As for acupuncture, I'd support that, as it has been proven to work for
8000 years, maybe a slow process, maybe not, but it's a way to overall health.
Do read on...
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CES: Stress Relief Made portable
-----------------------------------------------------------------------
January 7, 2011
CES: Stress Relief Made Portable
'But can you achieve a peaceful state through a portable PC gadget?


Being demoed at CES this week is the Emwave 2 personal stress reliever from HeartMath.
This portable device lets you monitor your stress levels and help you calm down.
Specifically, it monitors your heart rhythms as an indicator of how stressed you may be.
To use the device, you connect it to your PC
and place your finger on its small monitor.
A graph charting your heart patterns then appears on the PC....'

To read more:

http://ces.cnet.com/8301-32254_1-20027775-283.html

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Acupuncture Steals the Show When It Comes To Stress Relief
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January 7th, 2011
Acupuncture Steals the Show When It Comes To Stress Relief
'Consider the ancient treatment, acupuncture! Noted for its curative powers dating back
 more than 8,000 years, acupuncture reduces tension, helps people quit smoking and slim down.

Once the hair-thin needles are inserted into particular points of the body, endorphins are released.
Acupuncture creates a relaxing, relaxing effect....'

To read more go to:
http://nutritiondietnews.com/acupuncture-steals-the-show-when-it-comes-to-stress-relief/851128/

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A Gift From Me to You:
----------------------------------------------------------------------
An article I recently wrote:
Managing Chest Pain Stress
http://ezinearticles.com/?Managing-Chest-Pain-Stress&id=5210639

---------------------------------------------------
Share your News, Views and Experiences
--------------------------------------------------
If you have your own news stories, tips or feedback, then Success with Stress News
would love to hear from you! Please drop me a line at :

francoise@successwithstressnews.com

All the Best,
Francoise Bonhoure

Subscribe at http://www.successwithstressnews.com

You'll never have to pay for this email service, you can unsubscribe anytime you like and I'llnever pass your details to anyone else

Depression Free!

For a FREE Report revealing how to 'Melt Away Stress and Anxiety'  enter your email address here: http://www.successwithstressnews.com

NB. If this email arrived in your email inbox by error, please click on the 'unsubscribe' link at the bottom!
January 8th, 2010
Previous newsfeed  issues: http://stress-tips-news.blogspot.com

Message from Francoise Bonhoure at Success with Stress News....
"Let me show you an amazing solution to a difficult depression problem..."

Hello,

Sometimes, when I get a dip in energy, I become a bit afraid  that depression is going to get a hold of me.

If you worry about keeping your head above water and have a tendency to feel depressed or have a chronic depression problem, I've found something you really need to take a look at. It is an in the form of an ebook and audio track.

This solution will be extremely useful if you:

-    Find yourself suffering from a persistent empty feeling over a long period of time
-    Struggle with guilt and worthlessness that will not stop
-    Regret the past and have constant bleak thoughts about the future
-    Feel nervous and afraid you might lose control or go insane
-    Feel utter hopelessness and believe that everything you do will turn into a failure
-    Think about cutting yourself and believe that it will relieve the stress and pressure
-    Have a difficult time making decisions and feel irritated over the slightest things
-    Lose interest in activities that used to bring joy,including sex

The good news is, the Depression Free Method^(TM) gives us a most important insight on how to stop depression for good. It reveals that:

-    It is our thoughts that manifest into physical symptoms as well as empower all the negative neuron signals through our brain

-    Life is not the cause that victimizes us and brings us to our knees, but how we interpret and react to life

-    You can acquire the ability to immediately stop your self-denial and procrastination by being provided with the tool to change the destructive way of thinking.

It also teaches us how to apply it to become depression-free for good.

To find out about this amazing solution, please click here and read the report:
http://tinyurl.com/38knn8p
I really urge you to take a look at this.

All the Best,
Francoise Bonhoure

Subscribe at http://www.successwithstressnews.com

You'll never have to pay for this email service, you can unsubscribe anytime you like and I'llnever pass your details to anyone else

The Reason You're Still Fat!

For a FREE Report revealing how to 'Melt Away Stress and Anxiety'  enter your email address here: http://www.successwithstressnews.com

- The Fat Burning Furnace
- Exercise, Late Life Brain Improver!

3rd January 2011 - Happy New Year!

Hello,
Welcome back in 2011!
Yes, exercise benefits also reach the brain! It's logical actually, as oxygen reaching the brain makes the neurons work better and  so our brain gets to be 'sharper', we are more awake and alert.
And for those who need to lose some 'festive' fat, there is a very good program here, do read on:
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Exercise, late life brain improver!

By using your hands and brain.... you can be exercising your brain, improving your memory and reducing stress.
Late-life memory loss is now being attributed to multiple causes: sedentary lifestyle, chronic stress and lack of intellectual engagement.
Read on here:
http://kxoradio.com/news/national/243-brain-power-improvers.html
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The real reason you're still fat and the Fat Burning Furnace
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The Fat Burning Furnace
http://tinyurl.com/39z3rm4

This weight-loss program is very popular at the moment.
Here's some info:

Diets That Work?  Forget It!...

You WON'T lose weight fast and keep it off by just eating low carb diets, low fat diets, or low calorie diets. The truth is, fast weight loss that lasts comes down to a diet that works, but that is right for you. You're going to discover an easy way to trick your body into burning more calories by eating more with these delicious and healthy fat burning foods that satisfy your cravings...
 
Cardio Doesn't Work...

Those long and frequent cardio or aerobic workouts from quick weight loss programs are the WORST WAY to burn fat. You're going to see how to almost triple your fat loss and fitness results by exercising in the complete OPPOSITE manner with these tips for just 45 minutes a WEEK...with no cardio at all!

You Can't Lose Belly Fat With Crunches & Sit-ups...

1000's of crunches, sit ups, or those crappy infomercial abs gizmos WILL NOT allow you to lose belly fat or give you a flatter stomach and certainly not six pack abs. You're going to learn how to lose stomach fat 5 times faster with these full body exercises that don't actually target your abs at all...
Find out the real reason you're still fat:
http://tinyurl.com/39z3rm4
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A Gift From Me to You:
------------------------------------------------------------------------------------------
An article I recently wrote:
How to Gradually Achieve Lasting Relief From Stress:
http://ezinearticles.com/?How-to-Gradually-Achieve-Lasting-Relief-From-Stress&id=4679208
---------------------------------------------------
Share your News, Views and Experiences
------------------------------------------------------
If you have your own news stories, tips or feedback, then Success with Stress News
would love to hear from you! Please drop me a line at :

francoise@successwithstressnews.com

All the Best,
Francoise Bonhoure

Subscribe at http://www.successwithstressnews.com

You'll never have to pay for this email service, you can unsubscribe anytime you like and I'llnever pass your details to anyone else